find your cove
terra - the land on which we live
cove - a small, sheltered inlet
We are all searching for our place in this world. Therapy offers the opportunity to reflect on what’s working and what’s not to inform how to make space for yourself and find true belonging.
it starts here
Reaching out for help is the first, and one of the hardest, steps in a path toward change and growth. I am here to walk alongside you and support you in the next steps forward. I believe in you, and my hope is that over time you will believe in you, too. Let’s do this!
Services
Virtual individual psychotherapy
In-person individual psychotherapy
Focuses in individual therapy
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Treating anxiety
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Treating ADHD
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Improving relationships
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Building identity